Recipe of Anthony Bourdain Bean n boiled plantain pottage

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, bean n boiled plantain pottage. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Boil the beans in water with seasoning cube and a little onions until it is soft and almost done. Add the diced plantain to the beans to cook till both are well done. Don't allow all the water to dry up completely because you will need it to help the pottage remain moist and soft. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan.

Bean n boiled plantain pottage is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Bean n boiled plantain pottage is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Bean n boiled plantain pottage:

1. Get 2 cups bean
2. Prepare 2 ripe plantain
3. Prepare Pepper
4. Prepare Scott bonnet
5. Prepare Onions
6. Get Palm oil
7. Make ready Seasoning n salt
8. Get Tomatoes
9. Get Water
10. Prepare Fish (I use fresh fish)

All you need to do is follow the recipe till the palm oil bit. Bean n boiled plantain pottage. bean•ripe plantain•Pepper•Scott bonnet•Onions•Palm oil•Seasoning n salt•Tomatoes. Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to give it a little bit of sweetness.

Steps to make Bean n boiled plantain pottage:

1. Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
2. Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
3. Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
4. Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
5. Wash ugwu leave with warm salt water n chop add to the beans.
6. I serve with pepper fish

Unripe Plantain Pottage is a yummy Nigerian plantain pottage recipe. Unripe plantain pottage is prepared with just unripe plantain though some people incorporate small amounts of ripe plantain to give it a little bit of sweetness. I roasted the Tilapia, boiled pre-smoked turkey and bell peppers. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. And if you stuff this mixture into warm bread.

So that is going to wrap it up for this special food bean n boiled plantain pottage recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!