Recipe of Speedy Slimming world Caribbean pepperpot stew

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, slimming world caribbean pepperpot stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Slimming world Caribbean pepperpot stew is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Slimming world Caribbean pepperpot stew:

1. Get cooking spray (fry light)
2. Get 400 grams stewing beef cube all fat removed
3. Take 2 peppers cubed(any color)
4. Make ready 1 large sweet potato peeled and cubed
5. Make ready 200 grams green beans
6. Prepare 2 cloves garlic, chopped
7. Prepare 2 tbsp jerk seasoning
8. Get 1/4 tsp sweetener
9. Make ready 1 tbsp crushed red pepper flakes
10. Prepare 500 grams passata
11. Get 200 ml beef stock
12. Get 2 tbsp worchestershire sauce
13. Make ready salt and pepper
14. Make ready 200 grams rice to serve with the stew
15. Prepare 100 grams sugar snap peas(optional)

Steps to make Slimming world Caribbean pepperpot stew:

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

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