10/04/2021 12:28

Recipe of Anthony Bourdain Stir-fried Goya (Goya Chanpuru)

by Alice Walters

Stir-fried Goya (Goya Chanpuru)
Stir-fried Goya (Goya Chanpuru)

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, stir-fried goya (goya chanpuru). One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Goya chanpuru (ゴーヤチャンプルー) is another representative Okinawan dish along with rafute and Okinawa soba. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir fry dish. "Goya" means bitter melon in Okinawa dialect. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside.

Stir-fried Goya (Goya Chanpuru) is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Stir-fried Goya (Goya Chanpuru) is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have stir-fried goya (goya chanpuru) using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stir-fried Goya (Goya Chanpuru):
  1. Take 1/2 (20 cm) goya (cut in half lengthwise, remove the seeds, cut into 3~5mm slices)
  2. Prepare 200 g firm tofu (drained and cut into bite sized pieces)
  3. Get 100~150 g pork or ham (cut into bite sized pieces)
  4. Take 1/2 sliced onion
  5. Make ready 1/4 carrot (cut into thin strips)
  6. Make ready 1~2 beaten eggs
  7. Get Seasonings:
  8. Take * 1 tbsp sake
  9. Get * 1 tbsp soy sauce
  10. Prepare * 1/2~1 tbsp oyster sauce
  11. Get 1 tbsp vegetables oil or olive oil for frying tofu
  12. Make ready 1 tbsp sesame oil
  13. Get dried bonito flakes for topping (optional)
  14. Prepare salt and pepper for seasoning

The stir fry is eaten hot, always with a big bowl of rice on the side. Heat sesame oil in a large skillet over medium-high heat. Add pork; season with garlic salt and garlic pepper. Wash and drain the bean sprouts, then whisk two pieces of eggs in a bowl.

Steps to make Stir-fried Goya (Goya Chanpuru):
  1. Sprinkle salt on goya and rub, leave it for about 10 mins. Wash with water and drain well.
  2. Heat the oil (vegetable or olive oil) in a pan over medium heat, stir fry tofu until browned. Remove tofu from the pan and set aside.
  3. Heat the sesame oil in the same pan, add pork, onion, carrot, goya and stir fry for 1~2 mins(softened). Put tofu back in the pan and then add seasonings and combine.
  4. Pour the beaten egg over and stir quickly to mix. Season with salt and pepper. Top with dried bonito flakes (optional).

Add pork; season with garlic salt and garlic pepper. Wash and drain the bean sprouts, then whisk two pieces of eggs in a bowl. Heat a pan using medium-high heat then add a tablespoon of sesame oil. Add the onions then stir and cook until it is soft. Add the thinly sliced pork then stir and cook until it has browned.

So that is going to wrap this up with this exceptional food stir-fried goya (goya chanpuru) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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