Recipe of Bobby Flay Whole wheat tostada

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, whole wheat tostada. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Whole wheat tostada is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Whole wheat tostada is something that I’ve loved my entire life.

These contain twice as much dietary fiber and protein that regular corn tortillas. The fiber helps to sustain healthy. This vegan tostadas recipe is quick, easy and delicious. Baking the tostadas makes them healthier and saves time.

To begin with this recipe, we have to prepare a few ingredients. You can have whole wheat tostada using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Whole wheat tostada:

1. Prepare 1 whole wheat tortillas
2. Take 1 refried beans, 2 tablespoons per tortilla
3. Prepare 1 grated chedder cheese about 1 tbls
4. Take 1 top with lettuce or kale, tomato, avocado
5. Make ready 1 add your favorite salsa

Instant Black Bean soup mix (from Good Earth's bulk bins) Corn tortillas lettuce tomato olives onion salsa. Grain bread loaf and sliced hunch. Peanut Butter and Jelly Sandwich on Whole Wheat. Sandwiches with peanut butter and an apple. vertical top view.

Steps to make Whole wheat tostada:

2. Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
3. Heat refried beans and spread on top of tortilla, top with cheese.
4. Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!

Peanut Butter and Jelly Sandwich on Whole Wheat. Sandwiches with peanut butter and an apple. vertical top view. Ortega® Tostada Shells are made the authentic way using whole kernel corn. That's what gives them their distinctive flavor, aroma and texture. There will be complete instructions along with a complete recipe with amounts.

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