Recipe of Perfect Whole Wheat Veg Momos

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, whole wheat veg momos. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Whole Wheat Veg Momos is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Whole Wheat Veg Momos is something which I have loved my whole life.

Let the water come to a boil. Place the pan with momos in the steamer. * check notes on how to steam them in idli pan or pressure cooker. Whole wheat flour is excellent in making momos and good for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook whole wheat veg momos using 14 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Whole Wheat Veg Momos:

1. Make ready For dough
2. Make ready 2 cups whole wheat flour
3. Get 1/2 tsp salt
4. Take 2 tsp oil
5. Prepare as needed water to make a dough
6. Take For stuffing
7. Make ready 1.5 cup finely chopped cabbage
8. Take 1/2 cup grated carrot
9. Prepare 10-12 Garlic pods finely chopped
10. Make ready 1/4 Cup spring onion finely chopped
11. Make ready 1/2 tsp black pepper
12. Make ready 2 tsp soya sauce
13. Get to taste salt as it is already in the dough
14. Get 1 tbsp oil

Eating outside sometimes not possible which showed me a way to learn myself and cook. But again since we cant digest refined flour/maida I had to try this with whole wheat. Veg Momos (whole wheat momo) This whole wheat veg momo is super healthy with warm, oozing vegetable filling makes it delicious and best comfort food! It is an easy snack or appetizer at any time of the week!

Steps to make Whole Wheat Veg Momos:

1. First mix the flour, oil and salt in a bowl. Add water slowly slowly to make a soft dough.
2. It should not be very hard or very soft. Should resemble with poori dough. Keep it aside covering it. This will make it even while rolling.
3. Heat oil in a pan and add garlic to it. Fry it untill raw smell of garlic goes away. Keep it high flame
4. You have to make ready all ingredients or else they will burn on high flame. Reason for keeping it on high flame so that veggies gets crunchy.
5. After this add all the finely chopped vegetables and cook for a 1-2 min. Keep stirring them.
6. Add salt, pepper, soya sauce and mix well. Lastly add chopped spring onion and mix well for about 1 min. Switch off the flame. Your stuffing for veg momos is ready
7. Rolled the dough into a big disc and cut small circle for about 4 inch. Keep them thin. Put some stuffing in between and fold them into momos shape.
8. Make these with all the remaining dough and now momos are ready to be steamed. Steam them for about 10 mins. And your momos are ready to eat.

Veg Momos (whole wheat momo) This whole wheat veg momo is super healthy with warm, oozing vegetable filling makes it delicious and best comfort food! It is an easy snack or appetizer at any time of the week! Take a bowl and add in whole wheat the flour (atta), salt and a teaspoon of oil. Add in the water and mix well. Add a little more water if the dough is very dry or a little more flour if its too wet.

So that’s going to wrap this up with this special food whole wheat veg momos recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!