Recipe of Quick Pan Seared Pomfret & Glazed carrots & Fish Consommé

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, pan seared pomfret & glazed carrots & fish consommé. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. Take 1 pomfret fish (clean, wash & make slits.)
2. Take 1 tsp mixed herbs seasoning
3. Make ready 1 tsp honey
4. Get 1 lemon juice squeezed
5. Take to taste salt
6. Take as needed black pepper powder
7. Make ready 2 tbsp butter
8. Take 1 tbsp oil for shallow frying
9. Get for fish consommé (broth) : fish bones /head/ skins /trimmings
10. Make ready 2 cups water
11. Take 2-3 cloves garlic chopped
12. Make ready 1 tsp tomato puree
13. Make ready 1 tsp soya sauce
14. Prepare to taste salt
15. Get 1 tsp honey
16. Get 1 tsp dried Rosemary
17. Prepare for glazed carrots :
18. Prepare 2 carrots boiled
19. Take 2 tsp sugar
20. Get 1 tbsp butter
21. Get 1/2 cup water
22. Get for garnish : blanched spinach leaves dried basil leaves crushed

Steps to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
2. Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
3. For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
4. In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.

So that’s going to wrap it up with this special food pan seared pomfret & glazed carrots & fish consommé recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!