Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, blackened flounder. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
blackened flounder is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. blackened flounder is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook blackened flounder using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make blackened flounder:
- Get 8 flounder boneless skinless
- Prepare 1 olive oil for coating
- Take 1 nonstick spray
- Get 1 skunks blackened seasoning see my recipes
Instructions to make blackened flounder:
- get a cast iron skillet screaming hot coat fish with olive oil then with skunks blackened seasoning spay pan with nonstick spray throw the filet coated with seasoning sear one side then the other side just a few minute per filet its gonna go fast
So that’s going to wrap this up with this special food blackened flounder recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
