Recipe of Speedy Low fat / high in protein omelette

Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, low fat / high in protein omelette. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Low fat / high in protein omelette is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Low fat / high in protein omelette is something which I have loved my entire life. They are fine and they look wonderful.

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To begin with this recipe, we have to first prepare a few ingredients. You can have low fat / high in protein omelette using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low fat / high in protein omelette:

1. Prepare egg whites
2. Get eggs
3. Take mushrooms in thin slices
4. Take bell pepper cut in small cubes (you can substitute the green pepper with other peppers at your choice)
5. Prepare Some olive oil
6. Take gouda cheese
7. Prepare smoked ham or bacon cut in small pieces
8. Make ready Salt and pepper

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Steps to make Low fat / high in protein omelette:

1. In a pan, add 2 spoons of olive oil and put it on top of medium to high heat. Add the mushrooms and the pepper and let them lose their liquids for a dew minutes and get a nice colour.
2. In a bowl, stir the 3 egg white and the 2 eggs, add salt and pepper and mix them together.
3. When the veggies are ready remove them from the pan. Wipe the pan with some kitchen roll and put it back in high heat with 2 spoons of olive oil.
4. Mix the eggs mixture and the veggies with the ham and pour it on the pan.
5. When done from one side, flip it on the other side.
6. Cover half of the omellete surface with the gouda and cover the cheese with the other half so that the cheese melts. Cut in 2 pieces, serve and enjoy.

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So that is going to wrap it up with this exceptional food low fat / high in protein omelette recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!