24/04/2021 19:49

Recipe of Bobby Flay Self-crusting Tempeh and Silverbeet Quiche

by Alex Fields

Self-crusting Tempeh and Silverbeet Quiche
Self-crusting Tempeh and Silverbeet Quiche

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, self-crusting tempeh and silverbeet quiche. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Self-crusting Tempeh and Silverbeet Quiche is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Prepare 1 large onion, chopped
  2. Get 3-4 garlic cloves
  3. Take 1 tbsp butter
  4. Take 4 eggs
  5. Get 3/4 tsp salt
  6. Prepare black pepper
  7. Take 1 cup milk
  8. Get 1/2 cup self-raising flour
  9. Get 1 block tempeh
  10. Prepare 1 large bunch of silverbeet
  11. Get 1 cup grated cheese
Instructions to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Cook the onion and garlic in butter until tender.
  2. Add chopped silverbeet and cook until wilted. Cool.
  3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed.
  4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese.
  5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre.
  6. Leave to stand for 5 minutes after removing from the oven, before turning out.

So that’s going to wrap this up for this exceptional food self-crusting tempeh and silverbeet quiche recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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